Your one-stop-shop for student services.
UniSA general enquiries: 1300 301 703
Your health and wellbeing is important. If you have good physical, mental and emotional wellbeing it follows that you will have higher energy levels, be able to better deal with life’s challenges, and generally be happier . . . not to mention do better at uni!
Wellbeing is more than just physical and mental health. If you think about it, your wellbeing is influenced by many things:
The demands of study can make it hard to sustain a focus on your health and wellbeing. But a big part of being able to do your best at university is learning to strike the right balance.
UniSA is committed to helping you thrive and achieve good wellbeing. We know this will lead to a much more satisfying and fruitful experience both at university and beyond.
Sport, Sleep, Eating, Stress, Ergonomics, Sexual Health and Pregnancy.
Relationships, Sexuality, Grief, Failures, Stress, Personal Crisis and Anxiety.
Meditation, Mindfulness, Procrastination and time management, Problem solving and motivation, and Workshops.
Make use of the uni’s free counselling service.